Grow nutrient-packed sunflower microgreens in just 10 days.
Adds nutty, earthy flavor to salads, sandwiches, or as a healthy snack.
Planting: Sunflower seeds are larger. Soak them for 8–12 hours before planting to encourage germination. Spread them in a single layer, gently pressing them into the soil.
Germination: Cover the seeds with a thin layer of soil and keep them moist. They sprout in 2–3 days.
Growing: Sunflower microgreens need strong light for sturdy growth. Ensure they receive ample sunlight or high-quality grow light.
Harvesting: Ready in 7–10 days. Their nutty flavor and crunchy texture make them ideal for sandwiches and snacks.
